Information about the

8 week

Fitter After 40 Challenge

is heading your way! (including the first of 4 mini-trainings so that you can start losing weight today)

IMPORTANT: you will get an email that you must open and confirm in order to receive the challenge info.

Check your promotions/spam folder if you do not see this important email in your inbox.

Finally, add kim@kimschlagfitness to your contacts so that emails about the challenge aren't sent to your spam folder.