$499.00 USD

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Fall 2025 Fitter After 40: Build Your Best Body Yet (even in peri/menopause)

Enroll in Fitter After 40 today to learn how to consistently implement the nutrition, exercise, and mindset strategies that will help you build your best body yet!

What you'll get:

  • 8 Implementation modules showing you literally everything you need to do to lose weight, get defined, and age healthier.
  • A complete, step-by-step customized nutrition plan teaching you exactly how to crush weight loss without depriving yourself.
  • 6 week progressive strength training program to not only build those defined curves, but also the stronger bones and muscles that are critical to healthier aging.
  • System for increasing consistency with your nutrition and exercise so that you can see real progress by finally sticking with it this time.
  • Optional entry for cash prizes, including a Grand prize of $500!

Plus these amazing bonuses:

  • 8 Zoom Coaching Calls with me and your fellow Fitter After 40 students to navigate the hurdles that usually trip you up and maintain your momentum until you cross the finish line. 
  • Exclusive In-depth video training on reducing menopause belly fat, including a tutorial explaining the changes you're noticing in your midsection in menopause, a menopause belly fat fact vs fiction training, and ab training dos & don'ts (including my top 9 ab exercises for building a rock solid core!)
  • Private Online Community & Intimately Sized Accountability Pods so that you can receive support and inspiration from a community of diverse but like-minded women who get the journey you're on.