Register Now!
The Midlife Fat Loss Formula: 6 Steps To Lose Weight Over 40
Free Masterclass
Wednesday, August 31st Noon EST
Inside the masterclass you'll learn:
1
3 factors that change with weight loss in peri/menopause
(and what you can do about them!)
2
One important factor that doesn't change
...but is likely weighing on your mind (pun intended)
3
The 6 parts of the Fat Loss Formula
I'll break down each part for you in a clear, systematic way to cut through the confusion & mystery that surrounds over 40 fat loss.
At the end of class you'll get a chance to learn how you can work with me to implement the principles you learn to create phenomenal long lasting results. (After all, knowledge alone doesn't produce results, action does!)
You're not 30 anymore. It's time to ditch the restrictive diet and exercise routines you learned in the 80s & 90s
Midlife You can be the fittest you yet in all ways:
- Imagine weighing yourself and not letting the number on the scale dictate your mood for the day.
- Imagine including all foods in your diet guilt free (yes, even bread!)
- Imagine being able to reach into your closet and put on any piece of clothing knowing you will feel confident wearing it
If you're tired of feeling confused and jumping through arbitrary hoop after hoop. If you're tired of forever saying "I'll start tomorrow." Then this Masterclass is for you. Right here. Right now. Let's do it together.
I want in on the Free Masterclass
Stop Stress Eating Cheat Sheet
Yours FREE when you come to class live!
Stress eating can foil even the best laid weight loss plans. In this Stop Stress Eating Cheat Sheet you will learn simple ways to manage stress in non-food ways, including 3 steps to help you build awareness that will allow you to catch yourself BEFORE you start to stress eat.
Grab this bonus when you join me in class at your scheduled time to discover the 6 steps of the over 40 fat loss formula.
Save your spot, show up, & snag this bonus!
A Note From Kim...
I've helped 100s of women in midlife get in shape (starting with myself.)
I promise you, you can do it too. No matter your age. No matter how many times you've tried.
Join me for this free Masterclass to gain clarity on what's been holding you back and build momentum to propel you to the fittest, healthiest, most confident You yet❤️